Please reach us at if you cannot find an answer to your question.
- Anything comfortable and you will not require shoes or socks. We ask this as to prevent slipping on the wood floor.
- Yes! We have a large lobby and seating area for anyone who would like to observe a class.
- No problem! Come when you are able. No messages required and we will see you next time!
- No worries! We believe in safety first. We will help you to gain not only strength but confidence in order to build a great foundation!